Beautiful face huh?
I just heard a report on how important vitamin D is for our bodies. Supposedly more important than the sunscreen that I slather on daily. There are pills that you can take to get some of the sun shines goodness, but the sun is the most natural way to receive it. Another reason to get your munchkins outside playing right? Well I need to try to get out there more as well. The report says that it helps just about everything get better, including cancer. I am going to get the book and read up on this some more. To me the best part about sending the munchkins outside more is this...
they come back tired and happy!
Best daily dose of anything right there!
No comments:
Post a Comment